Microgreen Recipes

Squash & Amaranth Soup

Ingredients:

Butternut Squash, Red Amaranth Microgreens, Salt, Black Pepper

 


Microgreen Salad

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Ingredients:

Microgreens(Broccoli, Radish, Alfalfa & Clover), Pink turnip, Salt, Lime

 

Ingredients:

Arugula microgreens, Onion, Green chili, Salt, Lime

 


Urad Buckwheat Burrito with Microgreens

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Urad, Buckwheat, Garlic powder, Sage powder, Rosemary powder, Salt, Water, Microgreens (red amaranth, sunflower)

 


Black Bean Noodles with Red Amaranth Microgreens

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Black bean noodles, Red amaranth microgreens, Egg, Baked broccoli and cauliflower, Cucumber, Tahini, Yogurt

 


Corn Kiribath (Milk Rice)

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Corn, Basmati Rice, Water Coconut milk, Salt, Red amaranth microgreens

 


Red Lentil Noodles with Chickpea Meatless Meatballs & Microgreens

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Red lentil noodles, Red lentil curry, Microgreen mix, Chickpea meatless meatball curry

Chickpea meatless meatballs : boiled chickpea, breadcrumbs, salt, black pepper, sage and rosemary powder, garlic powder, sunflower oil (375F – 20 minutes)

 


Microgreens with Rice and Curries

Basmati Rice, Ceylon Jackfruit Curry, Red Lentil Curry, Fried Chickpea, Microgreens(Broccoli, Radish, Red Amaranth), Wood Sorrel

 


Microgreen Potato Stuffed Dosa

Ingredients:

Microgreens, Potato, Onion, Ginger, Turmeric, Salt, Black pepper, Olive oil

 


Microgreen Aloo Bonda

Ingredients:

Microgreens, Potato, Onion, Ginger, Turmeric, Salt, Black pepper, Olive oil

Urad flour, Salt, Water, Sunflower oil

 


Microgreen Lentil Curry

Ingredients:

Microgreens, Red lentil, Onion, Garlic, Curry leaves, Ceylon cinnamon, Fenugreek, Cloves, Turmeric powder, Curry powder (coriander, fennel, cumin), Salt, Water, Almond milk

 

Find how to grow microgreens from the following link: Microgreens

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